A Journey Through Yoga: Discovering Inner Peace and Strength Embracing the Calm Yoga is not just about the physical postures; it’s a practice that involves a holistic approach to well-being. During our recent yoga photo shoot with the inspiring Meghan…

More On This Topic: Teaching Yoga Online Yoga for Back Pain by Chandra Yoga InternationalOne of the most common physical complaints, especially from those living in the western world, is lower back pain. It commonly stems from a sedentary lifestyle,…

More On This Topic: Calm With Yoga Submitted by: Gregory Frost It is probably the desire of every human being to have control over all their unwanted aspects of their lives. These aspects could be habits that are deeply rooted…